I believe that athletes perform best when they feel supported, confident, and equipped with practical tools they can actually use in training and competition.
At LB Consultancy, the aim is simple: to help athletes think better, perform better, and enjoy their sport more by providing practical psychological tools that fit naturally into training, competition, and everyday life.
Our Services
Best for: Athletes wanting personalised development
Support tailored to the individual athlete, helping them develop the mental skills needed to perform consistently and confidently.
Common areas:
Confidence building
Managing pressure and nerves
Concentration and focus
Emotional control
Motivation and consistency
Injury setbacks
Goal setting and performance planning
Best for: Clubs, schools, academies.
Interactive, practical workshops designed to engage athletes and give them tools they can apply immediately in training and competition.
Popular workshop topics:
Confidence: Building your “confidence bank”
Control the controllables
Concentration and refocusing
Dealing with mistakes and setbacks
Goal setting (performance vs process)
Communication and team culture
Self-awareness and reflection
Format:
30–60 minute sessions
Single workshops or ongoing programmes
In-person or online delivery
Best for: Clubs wanting long-term impact
Ongoing support embedded within a team or academy environment to develop both performance and well-being over time.
What this can include:
Monthly workshops
Player 1-to-1 support
Staff collaboration (coaches, player care)
Input into training environments
Performance reviews
Meet the team
I’m Liam Baker, a Sport and Exercise Psychologist in Training on the BASES SEPAR pathway, with a Master’s degree in Sport and Exercise Psychology.
I’ve worked with athletes across a range of sports, including football, rowing, rugby, netball, and wild water paddling, supporting individuals at different stages of their development.
I work with athletes in 1-to-1 settings, helping them better understand themselves, develop practical mental skills, and perform with greater confidence, focus, and freedom.
Alongside this, I deliver interactive workshops within team environments, supporting athletes and coaches to build key psychological skills that translate directly into performance.
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!